top of page
PRENATAL YOGA CLASS (TERM BASED)
by Our Experienced Prenatal Yoga Instructors

Hello Mummies-to-be!

We offer a cozy and supportive space where you can enjoy prenatal yoga, designed just for you.

Join us for a weekly session that’s both affordable and consistent after working hours.

– same day, same time, same place –

making it easy to prioritize yourself and your growing little one.

Connect with other expectant mothers and share the journey as we grow stronger together, both body and mind.

SHIR PREG KNEELING_edited_edited.jpg

Prenatal Group Class

During these prenatal group classes, we provide a comprehensive approach to expectant mothers through themed classes each week. We offer guided breathwork techniques for relaxation and promote connection with your body and baby. Additionally, we emphasize maintaining wholistic health and mobility throughout pregnancy.

 

All in all, our sessions aim to equip you with basic knowledge and provide a supportive guide to navigate pregnancy and childbirth confidently, ensuring a holistic and empowering experience for expectant mothers. â€‹

​

Great for all comfortable expectant mothers. 

​

Sweat Level: 2/5

Difficulty Level: 1/5

Pace: 1/5

bottom of page